Counselling JCT
Online Counselling & Therapy –
Serving Cumbria, Manchester, Lancashire & the North West
Blog Page
Grief: The Heavy, Silent Weight We Carry
Grief doesn’t follow a timeline or a rulebook. It’s an unpredictable journey that affects every part of life. Learn how to navigate it.
Understanding Trauma: When Life Feels Like Too Much
Trauma isn't always a single dramatic event—it can be a collection of smaller wounds that alter how we see the world and ourselves.
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All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.