Counselling JCT

Online Counselling & Therapy –

Serving Cumbria, Manchester, Lancashire & the North West

CALL +44 74323 73270
CONTACT ME BY EMAIL

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How Do I Heal from an Emotionally Distant Parent?
Discover the impact of emotionally distant parents on your patterns, anxiety, and grief. Explore ways to release old family echoes and create a more connected, confident life.
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The Grief We Don’t Talk About

The Grief You Don’t See: When You’re Mourning More Than a Loss

Grief isn’t always about death. Sometimes it’s the ache for what never happened, the person we were, the life we imagined, the safety we lost. Learn to recognise hidden grief and how counselling helps you begin to breathe again.

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Get in Touch

Ready to take the first step toward calm, clarity, and connection?


Whether you’re seeking support for anxiety, stress, grief, or navigating major life changes, I’m here to help. You don’t have to do this alone, counselling offers a safe, compassionate space to explore what’s happening beneath the surface and begin real, lasting change.

Start your journey today


Book your free, no-pressure consultation to see whether online counselling feels right for you.


Contact Jackie

Email: jackie@counsellingjct.co.uk

Phone: 07432 373270

You can also leave a message using the contact form below.


All enquiries are answered within 24 hours and handled in complete confidence using secure phone and email services.


Find Me Online

https://www.counsellingdirectory.org.uk/counsellors/jacqueline-connaughton

Find me on Google Business – https://share.google/n2BHGqutLw30whTK9


Counselling JCT | Online Counselling for Adults Across the UK


Helping you move from overwhelm to calm, and from self-doubt to confidence, one compassionate step at a time.

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