Counselling JCT
Online Counselling & Therapy –
Serving Cumbria, Manchester, Lancashire & the North West
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Why You Freeze or Snap Even When You Want to Stay Calm – A Nervous System Guide (Kendal & Northwest)
Why You Freeze (or Snap) Even When You Want to Stay Calm Understanding Your Nervous System Through Polyvagal Theory “Why Did I React Like That?” Have you ever: Zoned out in a meeting in Kendal or Lancaster? Snapped at someone you love during a stressful moment in Carnforth? Gone quiet when you really wanted to […]
Why Do I Always Feel Like I’m Not Enough? | Trauma-Informed Counselling in Milnthorpe, Kendal, Carnforth & Lancaster
Feeling like you’re never enough? Discover the hidden roots of self-doubt and emotional disconnection—and how trauma-informed counselling in Milnthorpe, Kendal, Carnforth & Lancaster can help you heal. Why Do I Always Feel Like I’m Not Enough? Understanding the Hidden Roots of Self-Doubt and Emotional Disconnection – And How Counselling Can Help You Heal A Quiet […]
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