Counselling JCT

Online Counselling & Therapy –

Serving Cumbria, Manchester, Lancashire & the North West

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Understanding Trauma: When Life Feels Like Too Much
Trauma isn't always a single dramatic event—it can be a collection of smaller wounds that alter how we see the world and ourselves.
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Understanding Complex Trauma: The Wounds We Don’t Always See
Complex trauma isn’t just a single event; it’s the accumulation of emotional wounds over time. Learn how it shapes us and how healing begins.
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Get in touch

Have questions about how counselling works or want to book a therapy session? Feel free to email me or call to arrange an appointment. You can also contact me or leave a message and I’ll get back to you as soon as possible.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.


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