Counselling JCT

Online Counselling & Therapy –

Serving Cumbria, Manchester, Lancashire & the North West

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How Do I Heal from an Emotionally Distant Parent?
Discover the impact of emotionally distant parents on your patterns, anxiety, and grief. Explore ways to release old family echoes and create a more connected, confident life.
The Grief We Don’t Talk About

The Grief You Don’t See: When You’re Mourning More Than a Loss

Grief isn’t always about death. Sometimes it’s the ache for what never happened, the person we were, the life we imagined, the safety we lost. Learn to recognise hidden grief and how counselling helps you begin to breathe again.

Getting in touch is easy

Starting counselling can feel daunting.

You don’t need to know exactly what to say or where to begin.

If something here resonates, you’re welcome to book a free, no‑pressure consultation. This is simply a chance to see whether working together feels right.

You don’t have to carry this alone.

Book your free consultation

Contact Jackie

Email: jackie@counsellingjct.co.uk

Phone: 07432 373270

You can also leave a message using the contact form below.

All enquiries are answered within 24 hours and handled in complete confidence using secure phone and email services.


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Counselling JCT | Online Counselling for Adults Across the UK


Helping you move from overwhelm to calm, and from self-doubt to confidence, one compassionate step at a time.


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