Counselling JCT

Online Counselling & Therapy –

Serving Cumbria, Manchester, Lancashire & the North West

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The Grief We Don’t Talk About

The Grief You Don’t See: When You’re Mourning More Than a Loss

Grief isn’t always about death. Sometimes it’s the ache for what never happened, the person we were, the life we imagined, the safety we lost. Learn to recognise hidden grief and how counselling helps you begin to breathe again.

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When You’re Always the Strong One: Why You Feel So Tired Inside
You’ve always been the strong one, the one others rely on. But lately, you feel tired in a way sleep can’t fix. Here’s why your strength might be costing your peace, and how therapy can help you soften without falling apart.
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Get in touch Taking the First Step

Starting counselling can feel daunting.

You don’t need to know exactly what to say or where to begin.

If something here resonates, you’re welcome to book a free, no‑pressure consultation. This is simply a chance to see whether working together feels right.

You don’t have to carry this alone.

Book your free consultation

Contact Jackie

Email: jackie@counsellingjct.co.uk

Phone: 07432 373270

You can also leave a message using the contact form below.

All enquiries are answered within 24 hours and handled in complete confidence using secure phone and email services.


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Counselling JCT | Online Counselling for Adults Across the UK


Helping you move from overwhelm to calm, and from self-doubt to confidence, one compassionate step at a time.

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