Counselling JCT

Online Counselling & Therapy –

Serving Cumbria, Manchester, Lancashire & the North West

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Trauma and Grief: When Two Heavy Burdens Meet
When trauma and grief intertwine, they create a complex emotional storm. Understanding this connection is key to healing both wounds.
Grief: The Heavy, Silent Weight We Carry
Grief doesn’t follow a timeline or a rulebook. It’s an unpredictable journey that affects every part of life. Learn how to navigate it.

Get in touch Taking the First Step

Starting counselling can feel daunting.

You don’t need to know exactly what to say or where to begin.

If something here resonates, you’re welcome to book a free, no‑pressure consultation. This is simply a chance to see whether working together feels right.

You don’t have to carry this alone.

Book your free consultation

Contact Jackie

Email: jackie@counsellingjct.co.uk

Phone: 07432 373270

You can also leave a message using the contact form below.

All enquiries are answered within 24 hours and handled in complete confidence using secure phone and email services.


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Counselling JCT | Online Counselling for Adults Across the UK


Helping you move from overwhelm to calm, and from self-doubt to confidence, one compassionate step at a time.


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