Counselling JCT

Online Counselling & Therapy –

Serving Cumbria, Manchester, Lancashire & the North West

CALL +44 74323 73270
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Why Do I Keep Attracting Toxic People?
The Unseen Impact of Unhealed Trauma Ever feel like you're stuck in the same painful relationship patterns? Like no matter what you do, you end up with partners, friends, or even colleagues who drain you, disrespect you, or take advantage of your kindness? This isn’t about bad luck. There’s something deeper going on. Why We […]
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Why Do I Always Feel Overwhelmed?
The Hidden Signs of Nervous System Dysregulation Feeling overwhelmed all the time? You might be dealing with nervous system dysregulation. Learn the signs and how to calm your body and mind. Do you ever feel like life is just... too much? Maybe you wake up already exhausted. Your to-do list feels impossible, your brain won’t […]
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Get in touch Taking the First Step

Starting counselling can feel daunting.

You don’t need to know exactly what to say or where to begin.

If something here resonates, you’re welcome to book a free, no‑pressure consultation. This is simply a chance to see whether working together feels right.

You don’t have to carry this alone.

Book your free consultation

Contact Jackie

Email: jackie@counsellingjct.co.uk

Phone: 07432 373270

You can also leave a message using the contact form below.

All enquiries are answered within 24 hours and handled in complete confidence using secure phone and email services.


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Counselling JCT | Online Counselling for Adults Across the UK


Helping you move from overwhelm to calm, and from self-doubt to confidence, one compassionate step at a time.

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