Counselling JCT

Online Counselling & Therapy –

Serving Cumbria, Manchester, Lancashire & the North West

CALL +44 74323 73270
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Why Do I Feel Stuck?
When Grief Lasts Longer Than You Expected Grief doesn’t follow a timeline. If you feel stuck or guilty about healing, this blog explores why grief lingers and how to gently move forward. Grief isn’t just about losing someone to death. It can come from losing a relationship, a job, a sense of identity, or even […]
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Why Do I Keep Attracting Toxic People?
The Unseen Impact of Unhealed Trauma Ever feel like you're stuck in the same painful relationship patterns? Like no matter what you do, you end up with partners, friends, or even colleagues who drain you, disrespect you, or take advantage of your kindness? This isn’t about bad luck. There’s something deeper going on. Why We […]
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Ready to take the first step toward calm, clarity, and connection?


Whether you’re seeking support for anxiety, stress, grief, or navigating major life changes, I’m here to help. You don’t have to do this alone, counselling offers a safe, compassionate space to explore what’s happening beneath the surface and begin real, lasting change.

Start your journey today


Book your free, no-pressure consultation to see whether online counselling feels right for you.


Contact Jackie

Email: jackie@counsellingjct.co.uk

Phone: 07432 373270

You can also leave a message using the contact form below.


All enquiries are answered within 24 hours and handled in complete confidence using secure phone and email services.


Find Me Online

https://www.counsellingdirectory.org.uk/counsellors/jacqueline-connaughton

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Counselling JCT | Online Counselling for Adults Across the UK


Helping you move from overwhelm to calm, and from self-doubt to confidence, one compassionate step at a time.

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